Tag Archives: summer squash

Oven-Roasted Summer Squash

P1050922The next few posts, I want to share my favorite ways to enjoy summer squash. (whether that be yellow or zucchini!)

I always look forward to that first wonderful taste of freshly picked summer squash each summer, because I do love this vegetable! It’s so versatile and there are many ways to enjoy eating it. You probably already assume that since it is a vegetable, that it is good for you. And this is true! But, do you know HOW good for you summer squash really is? According to whfoods.org, Summer Squash is high in copper, manganese, vitamin C, magnesium, fiber, phosphorus, potassium, folate, Vitamin B6, Vitamin K just to name a few!

So, what are some of my favorite ways to prepare and eat this great veggie? Comin’ right up!

Today’s version is roasted in the oven. It really could not be any simpler than this. When you bake the squash, the flavors become more concentrated and I feel like the taste is a little more bold.

You only need about 5 minutes to put this together, and only about 20 minutes to let it bake. I love to serve squash with steak, chicken, or burgers!

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Buttery Yellow Squash and Mushrooms

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This buttery dish of veggies is delicious served alone, or as a topping for baked potato, or served over pasta! Yum!

We eat a lot of squash in the summer! And, if this popular plant is a part of your garden, I bet your family eats a lot of it, too! Squash plants are notorious for giving you a bountiful harvest- often faster than you can eat it. But I do love this veggie, and am always craving it by the time summer rolls around!

So, if you’re wondering what to do with all the yellow squash that you keep gathering from the garden, I can tell you this is a delicious solution.

Squash, mushrooms, and onion are simply sauteed in butter, which becomes like a ‘sauce’ for the veggies. So good! Add to that- it’s also very quick, easy!

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